Winter conditions can affect different parts of your body, including your skin and eyes. When you’re out and about, you probably bundle up in layers of clothing. However, not many people remember that their eyes need protection against the cold too. 

winter eye discomfort

A local provider of eyeglass frames shares ways to protect your eyes and keep them comfortable during the colder months. 

Use a Humidifier 

Running your humidifier indoors can help in keeping your skin and eyes moisturized. Cold air winter air tends to be extremely dry, and it contributes to the development of dry eye disease. You can also try using artificial tears to keep your eyes moisturized and comfortable. As much as possible, avoid rubbing your eyes because it can cause further irritation. 

See Your Eye Doctor Regularly

Routine eye health exams can help you keep track of the condition of your eyes and vision. By having your eyes checked, you will also know the ideal eyewear for you. Your eye doctor can also help you select the right type of eye drops to keep your eyes moist, especially during winter when the air is very dry. 

Wear the Right Eyewear

Sunglasses protect your eyes from harmful ultraviolet rays. Make sure to choose eyewear that blocks UV-A and UV-B, which can cause serious eye damage. Even if it is cloudy outside, you should still wear sunglasses. UV rays can still penetrate through clouds and reflect through the snow or ice’s surface. Your sunnies will not only protect your eyes against the sun but also from the cold, dry air that can result in irritation. Moreover, be sure to wear the right protective eyewear if you are participating in winter sports or activities. 

Let Excel Eyecare OD PA help with your family’s eye care needs. We offer LipiFlow treatment for dry eye disease, LASIK eye surgery consultation, and more. Give us a call at 980-399-6071 or fill out our contact form to schedule an appointment.